mijtest |
| Posted: 30 Sep 2015 07:33 PM PDT I have modified my regular Miracle Whip-based chicken salad recipe and tailored it to my kidneys' needs by eliminating most of the seasoned salt and pickles. I use my scale to weigh the meat and help get a more accurate sense of the amount of protein, as 3oz of boneless, skinless chicken breast contains about 26g. This is actually quite filling and makes for a pretty substantial sandwich or eaten without bread, to further reduce sodium. It's perfect for lunch or dinner! I like a creamier salad, so I use the 2 servings of Miracle Whip. -- posted by Mustafa's Cook |
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