mijtest

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• Qatari Saloona
• Swordfish With Kiwi Salsa
• Crab Stuffed Chicken Breast
• Chicken Sweet and Sour
• “Spring Chicken" Omelet
• Easy Sweet and Sour Sauce
• Chicken and Black Bean Burritos

Qatari Saloona Posted: 28 May 2013 08:50 AM PDT Saloona is a mildly spicy vegetable and meat broth which can be eaten on its own or with rice. This version uses chicken. I found this on a Qatari travel website. 1/4c tomato puree was originally '1 small packet tomato puree'. Please advise if you know that I am wrong in my interpretation! -- posted by Elmotoo

Swordfish With Kiwi Salsa Posted: 28 May 2013 09:04 AM PDT Taken from my local supermarket magazine, put here for safe keeping. Salsa can also be used on chicken or halibut. -- posted by CoCaShe

Crab Stuffed Chicken Breast Posted: 28 May 2013 09:18 AM PDT Baked chicken stuffed with crab meat. -- posted by shank0416

Chicken Sweet and Sour Posted: 28 May 2013 09:43 AM PDT Chicken breasts smothered in peaches with a hint of brown sugar, basil, and nutmeg. -- posted by weekend cooker

“Spring Chicken" Omelet Posted: 28 May 2013 09:54 AM PDT The name “Spring Chicken Omelet” comes from two major ingredients in the omelet: chicken and salad spring mix (baby spinach, greens, arugula, endive, radicchio, and Swiss chard) filling. It is a healthy alternative to a regular three-egg omelet, which is full of flavor, but loaded with butter, fatty meats, cheeses, and high in fats, cholesterol, and calories. The Spring Chicken Omelet is not only delicious, but high in protein and lower in fat calories. Hippocrates, the father of Western medicine once said, “Our food should be our medicine and our medicine should be our food.” This recipe is important to me because it supports my efforts to make healthier food choices so I can once again feel like a “Spring Chicken”! -- posted by Peapo Queen

Easy Sweet and Sour Sauce Posted: 28 May 2013 10:16 AM PDT This sauce is great for dipping egg rolls or chicken strips- or use it as a stir-fry sauce! -- posted by beffymaroo

Chicken and Black Bean Burritos Posted: 28 May 2013 10:20 AM PDT As the weather warms up I am always on the lookout for healthy meals that I can make using very little cooking time. This uses precooked chicken that is warmed in the microwave. You can use precooked brown rice or minute rice. -- posted by Margie99

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