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Friday, January 31, 2014

mijtest

mijtest


Hearty Heatlthy Lentil Soup

Posted: 30 Jan 2014 08:52 PM PST

This is very healthy low cal soup that will fill you and warm you on a cold day . Shredded chicken breast or spicy sausage are optional . -- posted by Hungry Dave

30-Minute Chicken & Chickpea Masala - Pressure Cooker

Posted: 30 Jan 2014 09:06 PM PST

Entered for safe-keeping, adapted from J. Kenji Lopez-Alt, Chief Creative Officer of Serious Eats. More at: http://www.seriouseats.com/recipes/2014/01/quick-easy-pressure-cooker-chicken-and-chickpea-masala.html. Kenji's tests said it did not matter if chicken was seared first, and there was no harm to adding the cream to the pot before pressure cooking. This will need at least a 6-quart pressure cooker; Kenji used an 8-quart pressure cooker for testing. -- posted by KateL

Columbian Chicken Stew W Potatoes Tomato & Onion - Pressure

Posted: 30 Jan 2014 09:47 PM PST

Entered for safe-keeping, adapted from J. Kenji Lopez-Alt, Chief Creative Officer of Serious Eats, tested in an 8-quart pressure cooker. This recipe relies on the chicken, potatoes, onion, and juicy tomatoes for the required liquid; please consult your pressure cooker manual for minimum required liquid. The chicken skin will not be crispy, but the meat will be very tender. -- posted by KateL

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